Learning How to Learn - Coursera

This is a small list of the Universities offering free online courses through Coursera

I've always wanted to take an online learning course but had not set aside the time.  I recently completed the UC San Diego Coursera class, Learning How to Learn, taught by Dr. Barbara Oakley and Dr. Terrence Sejnowski.  The course provides excellent tips on how to master difficult subjects.  It was well worth the effort and it increased my understanding of the learning process.

Topics include:

• Focused vs Diffuse learning
• Chunking information
• Procrastination
• Renaissance Learning 

The focused versus diffuse learning provided very helpful information on learning and problem solving. The instructors advocate focused spaced learning of a subject.  This allows time for the brain to make connections when you are asleep, engaged in physical activity or taking a shower.  Diffuse learning allows the brain to produce moments of insight when you wake up in the morning or finish a walk.  A recent study on exercise and memory(KTBS) indicates that exercise approximately four hours after studying improves memory retention.

The instructors advocate using the focused process of the Pomodoro technique (Reg. TM) to break through the initial discomfort that feeds procrastination.  

The free language learning app, Duolingo, uses many of the techniques advocated by this course.  I am using it along with free audio learning guides from the library to learn Spanish Living Language and French Living Language.

Improve studying and productivity with the 25 minute Pomodoro Technique - 6 min.